iBiofeedback is an exciting new product that will revolutionize your use of the iPhone or iPad!
iBioFeedback is an advanced system for achieving deeper relaxation, and actually training your mind to reach a state of relaxation more quickly.
We have chosen to use the Fisica Fitness Sensor Key, by Wahoo Fitness, which is compatible with any ANT+ heart rate monitor to measure and record heart rate.
If you do not have a sensor, you are still able to record your heart rate by tapping the app screen. The app will tabulate and record all of your measurements.
Each time you do one of the relaxation sessions, your heart rate data for that session is stored as data within the app. This data is shown as a graph on the screen. You can go back later and look at your previous session data and see how you have improved, and see graphs of how your heart rate changes within each module, as well as with different modules.
This visual feedback will help you measure and track your ability to relax and determine which forms of relaxation work best with your heart rate (i.e. perhaps soothing visual images are more relaxing to you than lively mantra or vice versa.) As you use iBioFeedback, you will naturally learn to relax more quickly and spontaneously, lowering your stress level and achieving a higher state of peace.
New thought leaders and pioneers in the field of consciousness and relaxation are supplying modules for purchase from within the app. The user will have a vast menu of rich offerings to choose from that include guided meditation, music, mantra, healing tones, poetry, imagery, and inspirational speaking.
iBioFeedback monitor sold separately.